Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383001049 · Data last verified:
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Common questions
How many calories are in Crusted Pico De Gallo?
Crusted Pico De Gallo has 94 kcal per 100 g.
How much protein is in Crusted Pico De Gallo?
Crusted Pico De Gallo contains 16.9 g of protein per 100 g.
Is Crusted Pico De Gallo a good source of protein?
Yes — 16.9 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Crusted Pico De Gallo keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Crusted Pico De Gallo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band A.
How much Crusted Pico De Gallo is 100 calories?
About 106 g of Crusted Pico De Gallo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Crusted Pico De Gallo high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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