Crispy Meat Flavoured Chips

Crispy Meat Flavoured Chips by Lays has 543 kcal per 100 g. One serving (50 g) is about 272 kcal.

Crispy Meat Flavoured Chips contains 6 g of protein per 100 g — about 3 g per 50 g serving.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (5.3 g). Overall that places it in band D.

About 18 g of Crispy Meat Flavoured Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Per 100 g it has 4.3 g sugar and 34 g fat (5.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.