Snacks · Nutrition facts

Abalone Flavor Chips

by Lay’s Chips

540 kcal per 100 g, with 5 g protein, 54 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Abalone Flavor ChipsNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
5 g
Protein
4% of calories
54 g
Carbs
40% of calories
34 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Trans fat0g
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6924743937123 · Data last verified:

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6924743937123

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Common questions

How many calories are in Abalone Flavor Chips?

Abalone Flavor Chips by Lay’s Chips has 540 kcal per 100 g. One serving (100 g) is about 540 kcal.

How much protein is in Abalone Flavor Chips?

Abalone Flavor Chips contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Abalone Flavor Chips low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Abalone Flavor Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal). Overall that places it in band C.

How much Abalone Flavor Chips is 100 calories?

About 19 g of Abalone Flavor Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Abalone Flavor Chips high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Abalone Flavor Chips high in sugar or fat?

Per 100 g it has 6 g sugar and 34 g fat. Fat provides 56% of its calories, so portion size matters most here.

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