Sweets · Nutrition facts

Crispy Layered Cookies & Cream

353 kcal per 100 g, with 27 g protein, 37 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crispy Layered Cookies & CreamNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
28% of calories
37 g
Carbs
38% of calories
15 g
Fat
34% of calories
Macro split
Protein 28%Carbs 38%Fat 34%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar3.2g
Saturated fat9.5g48% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883231396 · Data last verified:

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5059883231396

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Common questions

How many calories are in Crispy Layered Cookies & Cream?

Crispy Layered Cookies & Cream by Myprotein has 353 kcal per 100 g.

How much protein is in Crispy Layered Cookies & Cream?

Crispy Layered Cookies & Cream contains 27 g of protein per 100 g.

Is Crispy Layered Cookies & Cream a good source of protein?

Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Crispy Layered Cookies & Cream high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Crispy Layered Cookies & Cream a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Crispy Layered Cookies & Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (9.5 g); points in favor come from fiber (5.6 g), protein (27 g). Overall that places it in band C.

How much Crispy Layered Cookies & Cream is 100 calories?

About 28 g of Crispy Layered Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Layered Cookies & Cream high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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