Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604696343 · Data last verified:
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Common questions
How many calories are in Crisp N Crunch Peanut Butter?
Crisp N Crunch Peanut Butter by Holland & Barrett has 586 kcal per 100 g. One serving (30 g) is about 176 kcal.
How much protein is in Crisp N Crunch Peanut Butter?
Crisp N Crunch Peanut Butter contains 32 g of protein per 100 g — about 9.6 g per 30 g serving.
Is Crisp N Crunch Peanut Butter a good source of protein?
Yes — 32 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Crisp N Crunch Peanut Butter high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Crisp N Crunch Peanut Butter low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crisp N Crunch Peanut Butter a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Crisp N Crunch Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (5.5 g); points in favor come from fiber (6 g), protein (32 g). Overall that places it in band C.
How much Crisp N Crunch Peanut Butter is 100 calories?
About 17 g of Crisp N Crunch Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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