Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501293300110 · Data last verified:
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Common questions
How many calories are in Provi Surtido Carnaval?
Provi Surtido Carnaval by PROVI has 610 kcal per 100 g. One serving (30 g) is about 183 kcal.
How much protein is in Provi Surtido Carnaval?
Provi Surtido Carnaval contains 26.3 g of protein per 100 g — about 7.9 g per 30 g serving.
Is Provi Surtido Carnaval a good source of protein?
Yes — 26.3 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Provi Surtido Carnaval high in sugar?
Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Provi Surtido Carnaval high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Provi Surtido Carnaval a good source of fiber?
It provides 24.3 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.
Why does Provi Surtido Carnaval have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), sugar (15.3 g), saturated fat (5.3 g); points in favor come from fiber (24.3 g), protein (26.3 g). Overall that places it in band C.
How much Provi Surtido Carnaval is 100 calories?
About 16 g of Provi Surtido Carnaval equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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