Other · Nutrition facts

Courgette Longue - 750g

17 kcal per 100 g, with 1.2 g protein, 1.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Courgette Longue - 750gNutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
33% of calories
1.8 g
Carbs
49% of calories
0.3 g
Fat
18% of calories
Macro split
Protein 33%Carbs 49%Fat 18%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226081836 · Data last verified:

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3256226081836

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Common questions

How many calories are in Courgette Longue - 750g?

Courgette Longue - 750g by U, U Bio has 17 kcal per 100 g.

How much protein is in Courgette Longue - 750g?

Courgette Longue - 750g contains 1.2 g of protein per 100 g.

Why does Courgette Longue - 750g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Courgette Longue - 750g high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Courgette Longue - 750g a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Courgette Longue - 750g high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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