Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410054468 · Data last verified:
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Common questions
How many calories are in Cool Ranch Doritos?
Cool Ranch Doritos by doritos has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Cool Ranch Doritos?
Cool Ranch Doritos contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Cool Ranch Doritos high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Cool Ranch Doritos a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Cool Ranch Doritos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3 g), sodium (680 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Cool Ranch Doritos is 100 calories?
About 20 g of Cool Ranch Doritos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cool Ranch Doritos high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Cool Ranch Doritos a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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