Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410056226 · Data last verified:
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Common questions
How many calories are in Croustilles De Maïs Soufflé?
Croustilles De Maïs Soufflé by PopCorners has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.
How much protein is in Croustilles De Maïs Soufflé?
Croustilles De Maïs Soufflé contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Croustilles De Maïs Soufflé high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Why does Croustilles De Maïs Soufflé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (3 g), sodium (580 mg). Overall that places it in band C.
How much Croustilles De Maïs Soufflé is 100 calories?
About 21 g of Croustilles De Maïs Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croustilles De Maïs Soufflé high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Croustilles De Maïs Soufflé a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Croustilles De Maïs Soufflé high in sugar or fat?
Per 100 g it has 6 g sugar and 22 g fat (3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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