Fruits · Nutrition facts

Cocktail Fruits Rouges

58 kcal per 100 g, with 1 g protein, 8.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Cocktail Fruits RougesNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
9% of calories
8.7 g
Carbs
80% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar6.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium159.6mg3% DV
Calcium17.1mg1% DV
Iron0.4mg2% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061432119781 · Data last verified:

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3061432119781

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Common questions

How many calories are in Cocktail Fruits Rouges?

Cocktail Fruits Rouges by Passion Froid has 58 kcal per 100 g.

How much protein is in Cocktail Fruits Rouges?

Cocktail Fruits Rouges contains 1 g of protein per 100 g.

Is Cocktail Fruits Rouges low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cocktail Fruits Rouges a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cocktail Fruits Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Cocktail Fruits Rouges is 100 calories?

About 172 g of Cocktail Fruits Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cocktail Fruits Rouges a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Cocktail Fruits Rouges high in sugar or fat?

Per 100 g it has 6.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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