Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476413826 · Data last verified:
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Common questions
How many calories are in Fruits Rouges Myrtilles, Mûres, Cassis, Framboises?
Fruits Rouges Myrtilles, Mûres, Cassis, Framboises by Casino, Casino Bio has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.
How much protein is in Fruits Rouges Myrtilles, Mûres, Cassis, Framboises?
Fruits Rouges Myrtilles, Mûres, Cassis, Framboises contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.
Is Fruits Rouges Myrtilles, Mûres, Cassis, Framboises low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruits Rouges Myrtilles, Mûres, Cassis, Framboises a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Fruits Rouges Myrtilles, Mûres, Cassis, Framboises have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Fruits Rouges Myrtilles, Mûres, Cassis, Framboises is 100 calories?
About 222 g of Fruits Rouges Myrtilles, Mûres, Cassis, Framboises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruits Rouges Myrtilles, Mûres, Cassis, Framboises high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Fruits Rouges Myrtilles, Mûres, Cassis, Framboises high in sugar or fat?
Per 100 g it has 6.4 g sugar and 0.3 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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