Snacks · Nutrition facts

Cloud 9 Overload

by Jack 'n Jill

480 kcal per 100 g, with 8 g protein, 64 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 0.5 bar (25 g)
Good proteinCalorie densePotassiumCalcium rich
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Cloud 9 OverloadNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
64 g
Carbs
55% of calories
20 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat10g50% DV
Sodium140mg6% DV
Potassium360mg8% DV
Calcium120mg9% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800016963827 · Data last verified:

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Barcode

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4800016963827

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Common questions

How many calories are in Cloud 9 Overload?

Cloud 9 Overload by Jack 'n Jill has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.

How much protein is in Cloud 9 Overload?

Cloud 9 Overload contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Cloud 9 Overload high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Cloud 9 Overload high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Cloud 9 Overload have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (40 g), saturated fat (10 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Cloud 9 Overload is 100 calories?

About 21 g of Cloud 9 Overload equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cloud 9 Overload high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Cloud 9 Overload a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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