Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172383764 · Data last verified:
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Common questions
How many calories are in Chocolate Victoria Sponge Cakes Chocolate Lavour Fain?
Chocolate Victoria Sponge Cakes Chocolate Lavour Fain by Asda has 469 kcal per 100 g.
How much protein is in Chocolate Victoria Sponge Cakes Chocolate Lavour Fain?
Chocolate Victoria Sponge Cakes Chocolate Lavour Fain contains 4.6 g of protein per 100 g.
Is Chocolate Victoria Sponge Cakes Chocolate Lavour Fain high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Chocolate Victoria Sponge Cakes Chocolate Lavour Fain high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Chocolate Victoria Sponge Cakes Chocolate Lavour Fain have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (33 g), saturated fat (5.4 g). Overall that places it in band D.
How much Chocolate Victoria Sponge Cakes Chocolate Lavour Fain is 100 calories?
About 21 g of Chocolate Victoria Sponge Cakes Chocolate Lavour Fain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Victoria Sponge Cakes Chocolate Lavour Fain high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Chocolate Victoria Sponge Cakes Chocolate Lavour Fain a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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