Other · Nutrition facts

Chocolat 5 Céréales

445 kcal per 100 g, with 5.4 g protein, 65 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat 5 CéréalesNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
5.4 g
Protein
5% of calories
65 g
Carbs
57% of calories
19 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar24g
Saturated fat7.6g38% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200105009841 · Data last verified:

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0200105009841

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Common questions

How many calories are in Chocolat 5 Céréales?

Chocolat 5 Céréales has 445 kcal per 100 g.

How much protein is in Chocolat 5 Céréales?

Chocolat 5 Céréales contains 5.4 g of protein per 100 g.

Is Chocolat 5 Céréales high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Chocolat 5 Céréales high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Chocolat 5 Céréales a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Chocolat 5 Céréales have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (24 g), saturated fat (7.6 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Chocolat 5 Céréales is 100 calories?

About 22 g of Chocolat 5 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat 5 Céréales high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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