Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604565581112 · Data last verified:
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Common questions
How many calories are in Crystallised Ginger?
Crystallised Ginger has 435 kcal per 100 g.
How much protein is in Crystallised Ginger?
Crystallised Ginger contains 4.3 g of protein per 100 g.
Is Crystallised Ginger high in sugar?
Yes — 54.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Crystallised Ginger high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Crystallised Ginger low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Crystallised Ginger have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (54.8 g), saturated fat (12.8 g). Overall that places it in band E.
How much Crystallised Ginger is 100 calories?
About 23 g of Crystallised Ginger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crystallised Ginger high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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