Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070637128 · Data last verified:
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Common questions
How many calories are in Chickpeas In Water?
Chickpeas In Water by ASDA has 89 kcal per 100 g.
How much protein is in Chickpeas In Water?
Chickpeas In Water contains 6.7 g of protein per 100 g.
Is Chickpeas In Water low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 20.7 g of carbs come from starch and fiber rather than sugar.
Is Chickpeas In Water low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chickpeas In Water a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chickpeas In Water have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Chickpeas In Water is 100 calories?
About 112 g of Chickpeas In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chickpeas In Water high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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