British Beef Rump Steak

British Beef Rump Steak by Sainsbury’s so organic has 239 kcal per 100 g. One serving (100 g) is about 239 kcal.

British Beef Rump Steak contains 24.3 g of protein per 100 g — about 24.3 g per 100 g serving.

Yes — 24.3 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (24.3 g). Overall that places it in band C.

About 42 g of British Beef Rump Steak equals 100 kcal.