Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004951058864 · Data last verified:
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Common questions
How many calories are in Bratwurst, Grob, Roh?
Bratwurst, Grob, Roh by Gut Ponholz has 254 kcal per 100 g. One serving (40 g) is about 102 kcal.
How much protein is in Bratwurst, Grob, Roh?
Bratwurst, Grob, Roh contains 18 g of protein per 100 g — about 7.2 g per 40 g serving.
Is Bratwurst, Grob, Roh a good source of protein?
Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Bratwurst, Grob, Roh keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bratwurst, Grob, Roh high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Bratwurst, Grob, Roh high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Bratwurst, Grob, Roh have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (680 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Bratwurst, Grob, Roh is 100 calories?
About 39 g of Bratwurst, Grob, Roh equals 100 kcal.
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