Meat · Nutrition facts

Hackfleisch, Gemischt

by Wilhelm Brandenburg

228 kcal per 100 g, with 17.5 g protein, 0 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron richPotassium
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Hackfleisch, GemischtNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
17.5 g
Protein
31% of calories
0 g
Carbs
0% of calories
17.5 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.8g24% DV
Cholesterol78.4mg26% DV
Sodium54.2mg2% DV
Potassium349.2mg7% DV
Calcium10.9mg1% DV
Iron3.9mg22% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006784292873 · Data last verified:

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Barcode

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4006784292873

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Common questions

How many calories are in Hackfleisch, Gemischt?

Hackfleisch, Gemischt by Wilhelm Brandenburg has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

How much protein is in Hackfleisch, Gemischt?

Hackfleisch, Gemischt contains 17.5 g of protein per 100 g — about 17.5 g per 100 g serving.

Is Hackfleisch, Gemischt a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Hackfleisch, Gemischt keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hackfleisch, Gemischt low in sodium?

Yes — just 54.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hackfleisch, Gemischt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (17.5 g). Overall that places it in band B.

How much Hackfleisch, Gemischt is 100 calories?

About 44 g of Hackfleisch, Gemischt equals 100 kcal.

Is Hackfleisch, Gemischt a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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