Other · Nutrition facts

Blå Band Varma Koppen Redd Grönsak

by Blå Band, Continental Foods Sweden

43 kcal per 100 g, with 0.5 g protein, 6.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low calorie
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Blå Band Varma Koppen Redd GrönsakNutri-Score CCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
6.4 g
Carbs
61% of calories
1.6 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7322550036074 · Data last verified:

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7322550036074

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Common questions

How many calories are in Blå Band Varma Koppen Redd Grönsak?

Blå Band Varma Koppen Redd Grönsak by Blå Band, Continental Foods Sweden has 43 kcal per 100 g.

How much protein is in Blå Band Varma Koppen Redd Grönsak?

Blå Band Varma Koppen Redd Grönsak contains 0.5 g of protein per 100 g.

Is Blå Band Varma Koppen Redd Grönsak low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Why does Blå Band Varma Koppen Redd Grönsak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Blå Band Varma Koppen Redd Grönsak is 100 calories?

About 233 g of Blå Band Varma Koppen Redd Grönsak equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blå Band Varma Koppen Redd Grönsak high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Blå Band Varma Koppen Redd Grönsak high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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