Snacks · Nutrition facts

Biscuits Con Espelta Tres Chocolates Y Yogurt

482 kcal per 100 g, with 8.1 g protein, 61 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseCalcium rich
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Biscuits Con Espelta Tres Chocolates Y YogurtNutri-Score BCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
8.1 g
Protein
7% of calories
61 g
Carbs
51% of calories
22 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Saturated fat4.2g21% DV
Sodium87mg4% DV
Calcium480mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435351499630 · Data last verified:

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Common questions

How many calories are in Biscuits Con Espelta Tres Chocolates Y Yogurt?

Biscuits Con Espelta Tres Chocolates Y Yogurt by Natwins has 482 kcal per 100 g. One serving (100 g) is about 482 kcal.

How much protein is in Biscuits Con Espelta Tres Chocolates Y Yogurt?

Biscuits Con Espelta Tres Chocolates Y Yogurt contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Is Biscuits Con Espelta Tres Chocolates Y Yogurt low in sodium?

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Biscuits Con Espelta Tres Chocolates Y Yogurt a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Biscuits Con Espelta Tres Chocolates Y Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (4.2 g); points in favor come from fiber (4.2 g), protein (8.1 g). Overall that places it in band B.

How much Biscuits Con Espelta Tres Chocolates Y Yogurt is 100 calories?

About 21 g of Biscuits Con Espelta Tres Chocolates Y Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Con Espelta Tres Chocolates Y Yogurt high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

Is Biscuits Con Espelta Tres Chocolates Y Yogurt a good source of calcium?

It is a good source: 480 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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