Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356197145 · Data last verified:
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Common questions
How many calories are in Bio Buche?
Bio Buche by Naturaplan has 310 kcal per 100 g.
How much protein is in Bio Buche?
Bio Buche contains 0 g of protein per 100 g.
Is Bio Buche low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Bio Buche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Bio Buche is 100 calories?
About 32 g of Bio Buche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Buche a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bio Buche high in sugar or fat?
Per 100 g it has 0 g sugar and 30 g fat (0 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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