Other · Nutrition facts

Bien Assaisonnées

520 kcal per 100 g, with 6 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Bien AssaisonnéesNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
58 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat3g15% DV
Sodium660mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410068755 · Data last verified:

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0060410068755

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Common questions

How many calories are in Bien Assaisonnées?

Bien Assaisonnées has 520 kcal per 100 g.

How much protein is in Bien Assaisonnées?

Bien Assaisonnées contains 6 g of protein per 100 g.

Is Bien Assaisonnées high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Is Bien Assaisonnées a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Bien Assaisonnées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g), sodium (660 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Bien Assaisonnées is 100 calories?

About 19 g of Bien Assaisonnées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bien Assaisonnées high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Bien Assaisonnées high in sugar or fat?

Per 100 g it has 4 g sugar and 30 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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