Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082010018 · Data last verified:
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Common questions
How many calories are in Beef Steaks?
Beef Steaks by JACK LINK'S has 261 kcal per 100 g. One serving (23 g) is about 60 kcal.
How much protein is in Beef Steaks?
Beef Steaks contains 30.4 g of protein per 100 g — about 7 g per 23 g serving.
Is Beef Steaks a good source of protein?
Yes — 30.4 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Beef Steaks high in sodium?
Yes — 1782.6 mg of sodium per 100 g, about 78% of the daily value.
Why does Beef Steaks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (1782.6 mg); points in favor come from protein (30.4 g). Overall that places it in band C.
How much Beef Steaks is 100 calories?
About 38 g of Beef Steaks equals 100 kcal.
Is Beef Steaks a good source of potassium?
It is a moderate source: 434.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Beef Steaks a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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