Meat · Nutrition facts

Tender Style Beef Steak

261 kcal per 100 g, with 30.4 g protein, 13 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (23 g)
High protein
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Tender Style Beef SteakNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
30.4 g
Protein
52% of calories
13 g
Carbs
22% of calories
6.5 g
Fat
26% of calories
Macro split
Protein 52%Carbs 22%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat0g0% DV
Trans fat0g
Cholesterol87mg29% DV
Sodium1782.6mg78% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082873514 · Data last verified:

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0017082873514

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Common questions

How many calories are in Tender Style Beef Steak?

Tender Style Beef Steak by Jack Link's has 261 kcal per 100 g. One serving (23 g) is about 60 kcal.

How much protein is in Tender Style Beef Steak?

Tender Style Beef Steak contains 30.4 g of protein per 100 g — about 7 g per 23 g serving.

Is Tender Style Beef Steak a good source of protein?

Yes — 30.4 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Tender Style Beef Steak high in sodium?

Yes — 1782.6 mg of sodium per 100 g, about 78% of the daily value.

Why does Tender Style Beef Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (1782.6 mg); points in favor come from protein (30.4 g). Overall that places it in band C.

How much Tender Style Beef Steak is 100 calories?

About 38 g of Tender Style Beef Steak equals 100 kcal.

Is Tender Style Beef Steak high in cholesterol?

It contains 87 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Tender Style Beef Steak high in sugar or fat?

Per 100 g it has 13 g sugar and 6.5 g fat (0 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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