Barras De Amaranto Nutriwell

Barras De Amaranto Nutriwell by Nutriwell has 473 kcal per 100 g. One serving (30 g) is about 142 kcal.

Barras De Amaranto Nutriwell contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (43.3 g), saturated fat (3.3 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

About 21 g of Barras De Amaranto Nutriwell equals 100 kcal. It is energy-dense, so small amounts add up quickly.