Snacks · Nutrition facts

Backmischung Schoko Muffins, Schoko

by Ruf

392 kcal per 100 g, with 4.3 g protein, 39 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Backmischung Schoko Muffins, SchokoNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
4.3 g
Protein
4% of calories
39 g
Carbs
40% of calories
23.8 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Sugar24.2g
Saturated fat5g25% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809036156 · Data last verified:

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4002809036156

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Common questions

How many calories are in Backmischung Schoko Muffins, Schoko?

Backmischung Schoko Muffins, Schoko by Ruf has 392 kcal per 100 g.

How much protein is in Backmischung Schoko Muffins, Schoko?

Backmischung Schoko Muffins, Schoko contains 4.3 g of protein per 100 g.

Is Backmischung Schoko Muffins, Schoko high in sugar?

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Backmischung Schoko Muffins, Schoko high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Backmischung Schoko Muffins, Schoko have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (24.2 g), saturated fat (5 g), sodium (440 mg). Overall that places it in band D.

How much Backmischung Schoko Muffins, Schoko is 100 calories?

About 26 g of Backmischung Schoko Muffins, Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Backmischung Schoko Muffins, Schoko high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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