Meat · Nutrition facts

Assiette De De Charcuterie Espagnole

250 kcal per 100 g, with 28.7 g protein, 1.8 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carb
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Assiette De De Charcuterie EspagnoleNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
28.7 g
Protein
40% of calories
1.8 g
Carbs
2% of calories
18.7 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat7.6g38% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700745328 · Data last verified:

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3564700745328

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Common questions

How many calories are in Assiette De De Charcuterie Espagnole?

Assiette De De Charcuterie Espagnole by Marque Repère, Saint-Azay has 250 kcal per 100 g. One serving (30 g) is about 75 kcal.

How much protein is in Assiette De De Charcuterie Espagnole?

Assiette De De Charcuterie Espagnole contains 28.7 g of protein per 100 g — about 8.6 g per 30 g serving.

Is Assiette De De Charcuterie Espagnole a good source of protein?

Yes — 28.7 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Assiette De De Charcuterie Espagnole keto-friendly?

With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Assiette De De Charcuterie Espagnole high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Assiette De De Charcuterie Espagnole high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Assiette De De Charcuterie Espagnole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (1640 mg); points in favor come from protein (28.7 g). Overall that places it in band D.

How much Assiette De De Charcuterie Espagnole is 100 calories?

About 40 g of Assiette De De Charcuterie Espagnole equals 100 kcal.

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