Arveja Con Zanahoria

Arveja Con Zanahoria by San Jorge has 69 kcal per 100 g. One serving (130 g) is about 90 kcal.

Arveja Con Zanahoria contains 4.6 g of protein per 100 g — about 6 g per 130 g serving.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.

About 145 g of Arveja Con Zanahoria equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 30769.2 mg per 100 g, about 2367% of the daily value. A 200 g portion covers roughly 999%.

It is a good source: 276.9 mg per 100 g, about 1538% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 3.1 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.