Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337007697 · Data last verified:
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Common questions
How many calories are in Yogur Con Cereales Descremado Ls?
Yogur Con Cereales Descremado Ls by La Serenisima has 69 kcal per 100 g. One serving (157 g) is about 108 kcal.
How much protein is in Yogur Con Cereales Descremado Ls?
Yogur Con Cereales Descremado Ls contains 4.6 g of protein per 100 g — about 7.2 g per 157 g serving.
Why does Yogur Con Cereales Descremado Ls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Con Cereales Descremado Ls is 100 calories?
About 145 g of Yogur Con Cereales Descremado Ls equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Con Cereales Descremado Ls a good source of calcium?
It is a moderate source: 140.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Yogur Con Cereales Descremado Ls high in sugar or fat?
Per 100 g it has 6.8 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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