Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411160532102 · Data last verified:
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Common questions
How many calories are in Achicoria?
Achicoria has 316 kcal per 100 g.
How much protein is in Achicoria?
Achicoria contains 3.6 g of protein per 100 g.
Is Achicoria high in carbs?
Yes — carbohydrates provide 90% of its calories (57 g per 100 g, of which 1.4 g is sugar). It also delivers 32 g of fiber.
Is Achicoria low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Achicoria a good source of fiber?
It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.
Why does Achicoria have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (32 g). Overall that places it in band A.
How much Achicoria is 100 calories?
About 32 g of Achicoria equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Achicoria high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.1 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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