20 Oeufs Frais Moyens + 10 Gratuits

20 Oeufs Frais Moyens + 10 Gratuits by Cora has 146 kcal per 100 g. One serving (58 g) is about 85 kcal.

20 Oeufs Frais Moyens + 10 Gratuits contains 12.5 g of protein per 100 g — about 7.2 g per 58 g serving.

Yes — 12.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (12.5 g). Overall that places it in band B.

About 68 g of 20 Oeufs Frais Moyens + 10 Gratuits equals 100 kcal.

Per 100 g it has 0.3 g sugar and 10.5 g fat (3.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.