Oeufs Frais De Cailles X 18

Oeufs Frais De Cailles X 18 by Cora has 154 kcal per 100 g.

Oeufs Frais De Cailles X 18 contains 13.2 g of protein per 100 g.

Yes — 13.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (13.2 g). Overall that places it in band B.

About 65 g of Oeufs Frais De Cailles X 18 equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.