Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856648000311 · Data last verified:
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Common questions
How many calories are in 2% Lowfat Yogurt?
2% Lowfat Yogurt by Yo Gusto has 68 kcal per 100 g. One serving (237 g) is about 161 kcal.
How much protein is in 2% Lowfat Yogurt?
2% Lowfat Yogurt contains 4.3 g of protein per 100 g — about 10.2 g per 237 g serving.
Is 2% Lowfat Yogurt low in sodium?
Yes — just 52.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does 2% Lowfat Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 2% Lowfat Yogurt is 100 calories?
About 147 g of 2% Lowfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 2% Lowfat Yogurt a good source of calcium?
It is a moderate source: 126.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is 2% Lowfat Yogurt high in sugar or fat?
Per 100 g it has 7.7 g sugar and 1.7 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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