Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03378779 · Data last verified:
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Common questions
How many calories are in Yatekomo?
Yatekomo by Gallina Blanca has 231 kcal per 100 g.
How much protein is in Yatekomo?
Yatekomo contains 4.1 g of protein per 100 g.
Is Yatekomo low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Why does Yatekomo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (400 mg). Overall that places it in band C.
How much Yatekomo is 100 calories?
About 43 g of Yatekomo equals 100 kcal.
Is Yatekomo high in sugar or fat?
Per 100 g it has 1.9 g sugar and 11 g fat (4.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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