Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383199036 · Data last verified:
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Common questions
How many calories are in Wild Bluebarries?
Wild Bluebarries by PC Organics has 44 kcal per 100 g. One serving (80 g) is about 35 kcal.
How much protein is in Wild Bluebarries?
Wild Bluebarries contains 0 g of protein per 100 g — about 0 g per 80 g serving.
Is Wild Bluebarries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wild Bluebarries a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Wild Bluebarries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Wild Bluebarries is 100 calories?
About 227 g of Wild Bluebarries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wild Bluebarries high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Wild Bluebarries high in sugar or fat?
Per 100 g it has 7.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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