Other · Nutrition facts

Viva Il Fico

211 kcal per 100 g, with 2.3 g protein, 42 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Viva Il FicoNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
2.3 g
Protein
5% of calories
42 g
Carbs
89% of calories
1.3 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar27g
Saturated fat0.6g3% DV
Sodium16mg1% DV
Calcium176mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005120203791 · Data last verified:

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8005120203791

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Common questions

How many calories are in Viva Il Fico?

Viva Il Fico by noberasco has 211 kcal per 100 g.

How much protein is in Viva Il Fico?

Viva Il Fico contains 2.3 g of protein per 100 g.

Is Viva Il Fico high in carbs?

Yes — carbohydrates provide 89% of its calories (42 g per 100 g, of which 27 g is sugar). It also delivers 11 g of fiber.

Is Viva Il Fico high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Viva Il Fico low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Viva Il Fico a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Viva Il Fico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g); points in favor come from fiber (11 g). Overall that places it in band B.

How much Viva Il Fico is 100 calories?

About 47 g of Viva Il Fico equals 100 kcal.

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