Other · Nutrition facts

Vellutata Sedano Rapa, Cavolfiore, Castagne

53 kcal per 100 g, with 1.2 g protein, 4.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 400 g
Low carb
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Vellutata Sedano Rapa, Cavolfiore, CastagneNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
10% of calories
4.6 g
Carbs
37% of calories
2.9 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.9g
Saturated fat0.5g2% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330030773 · Data last verified:

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8002330030773

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Common questions

How many calories are in Vellutata Sedano Rapa, Cavolfiore, Castagne?

Vellutata Sedano Rapa, Cavolfiore, Castagne by Esselunga has 53 kcal per 100 g. One serving (400 g) is about 212 kcal.

How much protein is in Vellutata Sedano Rapa, Cavolfiore, Castagne?

Vellutata Sedano Rapa, Cavolfiore, Castagne contains 1.2 g of protein per 100 g — about 4.8 g per 400 g serving.

Is Vellutata Sedano Rapa, Cavolfiore, Castagne keto-friendly?

With 4.6 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vellutata Sedano Rapa, Cavolfiore, Castagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vellutata Sedano Rapa, Cavolfiore, Castagne is 100 calories?

About 189 g of Vellutata Sedano Rapa, Cavolfiore, Castagne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Sedano Rapa, Cavolfiore, Castagne high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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