Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670502695 · Data last verified:
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Common questions
How many calories are in Vellutata Zucca E Lenticchie?
Vellutata Zucca E Lenticchie by Granarolo, Gusto Green has 36 kcal per 100 g. One serving (300 g) is about 108 kcal.
How much protein is in Vellutata Zucca E Lenticchie?
Vellutata Zucca E Lenticchie contains 0.5 g of protein per 100 g — about 1.5 g per 300 g serving.
Is Vellutata Zucca E Lenticchie keto-friendly?
With 3.2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Vellutata Zucca E Lenticchie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vellutata Zucca E Lenticchie is 100 calories?
About 278 g of Vellutata Zucca E Lenticchie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vellutata Zucca E Lenticchie high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Vellutata Zucca E Lenticchie high in sugar or fat?
Per 100 g it has 0.3 g sugar and 2 g fat (0.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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