Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670022245 · Data last verified:
Compare Veg Up with another foodLog Veg Up in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Veg Up?
Veg Up by Veg'Up Covi has 220 kcal per 100 g.
How much protein is in Veg Up?
Veg Up contains 20.9 g of protein per 100 g.
Is Veg Up a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Veg Up low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.
Is Veg Up high in sodium?
Yes — 484 mg of sodium per 100 g, about 21% of the daily value.
Why does Veg Up have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from protein (20.9 g). Overall that places it in band C.
How much Veg Up is 100 calories?
About 45 g of Veg Up equals 100 kcal.
Is Veg Up high in sugar or fat?
Per 100 g it has 0.6 g sugar and 9.4 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Pavé VégétalVEG'UP220 kcal · 20.9g proteinC
Jambonneau Pur PorcSerres d'Alban180 kcal · 15.5g proteinB
Nuggets De Poulet179 kcal · 17.5g proteinC
Le Spicy De PouletOriental Viandes184 kcal · 17g proteinB
Nuggets De DindeMetro Chef192 kcal · 16.5g proteinC
Tenders De Poulet PanéHAPI FRANCE175 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API