Meat · Nutrition facts

Jambonneau Pur Porc

180 kcal per 100 g, with 15.5 g protein, 6.6 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinIron richPotassium
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Jambonneau Pur PorcNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
15.5 g
Protein
36% of calories
6.6 g
Carbs
15% of calories
9.2 g
Fat
49% of calories
Macro split
Protein 36%Carbs 15%Fat 49%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.1g
Saturated fat3.1g16% DV
Cholesterol44.7mg15% DV
Sodium6575mg286% DV
Potassium488.8mg10% DV
Calcium90.2mg7% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3385570008425 · Data last verified:

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3385570008425

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Common questions

How many calories are in Jambonneau Pur Porc?

Jambonneau Pur Porc by Serres d'Alban has 180 kcal per 100 g.

How much protein is in Jambonneau Pur Porc?

Jambonneau Pur Porc contains 15.5 g of protein per 100 g.

Is Jambonneau Pur Porc a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Jambonneau Pur Porc low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Jambonneau Pur Porc high in sodium?

Yes — 6575 mg of sodium per 100 g, about 286% of the daily value.

Is Jambonneau Pur Porc a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Jambonneau Pur Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (6575 mg); points in favor come from fiber (4.3 g), protein (15.5 g). Overall that places it in band C.

How much Jambonneau Pur Porc is 100 calories?

About 56 g of Jambonneau Pur Porc equals 100 kcal.

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