Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697770463 · Data last verified:
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Common questions
How many calories are in Tesco Chicken & Sweetcorn 100% Chicken Breast Vsof?
Tesco Chicken & Sweetcorn 100% Chicken Breast Vsof by Tesco has 147 kcal per 100 g. One serving (47 g) is about 69 kcal.
How much protein is in Tesco Chicken & Sweetcorn 100% Chicken Breast Vsof?
Tesco Chicken & Sweetcorn 100% Chicken Breast Vsof contains 13.1 g of protein per 100 g — about 6.2 g per 47 g serving.
Is Tesco Chicken & Sweetcorn 100% Chicken Breast Vsof a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Tesco Chicken & Sweetcorn 100% Chicken Breast Vsof high in sodium?
Yes — 830 mg of sodium per 100 g, about 36% of the daily value.
Why does Tesco Chicken & Sweetcorn 100% Chicken Breast Vsof have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (830 mg); points in favor come from protein (13.1 g). Overall that places it in band C.
How much Tesco Chicken & Sweetcorn 100% Chicken Breast Vsof is 100 calories?
About 68 g of Tesco Chicken & Sweetcorn 100% Chicken Breast Vsof equals 100 kcal.
Is Tesco Chicken & Sweetcorn 100% Chicken Breast Vsof high in sugar or fat?
Per 100 g it has 2.5 g sugar and 7.6 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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