Other · Nutrition facts

Tendr'epices Aux Lentilles Corail

345 kcal per 100 g, with 17 g protein, 62 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Tendr'epices Aux Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
21% of calories
62 g
Carbs
75% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 21%Carbs 75%Fat 4%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium366.6mg8% DV
Calcium23.7mg2% DV
Iron2.7mg15% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264963017438 · Data last verified:

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3264963017438

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Common questions

How many calories are in Tendr'epices Aux Lentilles Corail?

Tendr'epices Aux Lentilles Corail by Valfleuri, Valfleuri BIO has 345 kcal per 100 g.

How much protein is in Tendr'epices Aux Lentilles Corail?

Tendr'epices Aux Lentilles Corail contains 17 g of protein per 100 g.

Is Tendr'epices Aux Lentilles Corail a good source of protein?

Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Tendr'epices Aux Lentilles Corail high in carbs?

Yes — carbohydrates provide 75% of its calories (62 g per 100 g, of which 3.7 g is sugar). It also delivers 7.1 g of fiber.

Is Tendr'epices Aux Lentilles Corail low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tendr'epices Aux Lentilles Corail a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Tendr'epices Aux Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (17 g). Overall that places it in band A.

How much Tendr'epices Aux Lentilles Corail is 100 calories?

About 29 g of Tendr'epices Aux Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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