Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412303890 · Data last verified:
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Common questions
How many calories are in Taboulé?
Taboulé by Carrefour has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.
How much protein is in Taboulé?
Taboulé contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Why does Taboulé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Taboulé is 100 calories?
About 68 g of Taboulé equals 100 kcal.
Is Taboulé a good source of potassium?
It is a moderate source: 358.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Taboulé a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Taboulé a good source of vitamin C?
It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Taboulé high in sugar or fat?
Per 100 g it has 3 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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