Ail Émincé Surgelé

Ail Émincé Surgelé by Saint eloi has 152 kcal per 100 g. One serving (100 g) is about 152 kcal.

Ail Émincé Surgelé contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.

About 66 g of Ail Émincé Surgelé equals 100 kcal.

Per 100 g it has 1.2 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.