Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00228978 · Data last verified:
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Common questions
How many calories are in Szynka & Jajko?
Szynka & Jajko by Tomcio Paluch,Żabka has 132 kcal per 100 g. One serving (225 g) is about 297 kcal.
How much protein is in Szynka & Jajko?
Szynka & Jajko contains 3.3 g of protein per 100 g — about 7.4 g per 225 g serving.
Is Szynka & Jajko low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does Szynka & Jajko have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Szynka & Jajko is 100 calories?
About 76 g of Szynka & Jajko equals 100 kcal.
Is Szynka & Jajko high in sugar or fat?
Per 100 g it has 1.1 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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