Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346306119 · Data last verified:
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Common questions
How many calories are in Super Poulain?
Super Poulain by Poulain has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.
How much protein is in Super Poulain?
Super Poulain contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.
Is Super Poulain high in carbs?
Yes — carbohydrates provide 92% of its calories (87 g per 100 g, of which 85.5 g is sugar). It also delivers 4.6 g of fiber.
Is Super Poulain high in sugar?
Yes — 85.5 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Super Poulain low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Super Poulain a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Super Poulain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (85.5 g); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Super Poulain is 100 calories?
About 26 g of Super Poulain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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