Nuts & Seeds · Nutrition facts

Sunflower Seed Butter And Strawberry Jelly Sandwich

368 kcal per 100 g, with 12.3 g protein, 40.4 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 57g
Good proteinCalorie denseHigh fiber
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Sunflower Seed Butter And Strawberry Jelly SandwichNutri-Score BCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
12.3 g
Protein
13% of calories
40.4 g
Carbs
44% of calories
17.5 g
Fat
43% of calories
Macro split
Protein 13%Carbs 44%Fat 43%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar17.5g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium350.9mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737539200082 · Data last verified:

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Common questions

How many calories are in Sunflower Seed Butter And Strawberry Jelly Sandwich?

Sunflower Seed Butter And Strawberry Jelly Sandwich by SunButter has 368 kcal per 100 g. One serving (57 g) is about 210 kcal.

How much protein is in Sunflower Seed Butter And Strawberry Jelly Sandwich?

Sunflower Seed Butter And Strawberry Jelly Sandwich contains 12.3 g of protein per 100 g — about 7 g per 57 g serving.

Is Sunflower Seed Butter And Strawberry Jelly Sandwich a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sunflower Seed Butter And Strawberry Jelly Sandwich high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Sunflower Seed Butter And Strawberry Jelly Sandwich a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sunflower Seed Butter And Strawberry Jelly Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (17.5 g); points in favor come from fiber (5.3 g), protein (12.3 g). Overall that places it in band B.

How much Sunflower Seed Butter And Strawberry Jelly Sandwich is 100 calories?

About 27 g of Sunflower Seed Butter And Strawberry Jelly Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sunflower Seed Butter And Strawberry Jelly Sandwich high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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