Stuffed Green Peppers

Stuffed Green Peppers by unearthed has 153 kcal per 100 g. One serving (150 g) is about 230 kcal.

Stuffed Green Peppers contains 2.9 g of protein per 100 g — about 4.4 g per 150 g serving.

With 2.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (760 mg). Overall that places it in band D.

About 65 g of Stuffed Green Peppers equals 100 kcal.

Per 100 g it has 0.5 g sugar and 14 g fat (8.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.