St Endellion Cornish Brie

St Endellion Cornish Brie by Asda,Asda Extra Special has 379 kcal per 100 g.

St Endellion Cornish Brie contains 15.4 g of protein per 100 g.

Yes — 15.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Yes — 679.7 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (22.9 g), sodium (679.7 mg); points in favor come from protein (15.4 g). Overall that places it in band D.

About 26 g of St Endellion Cornish Brie equals 100 kcal. It is energy-dense, so small amounts add up quickly.